Test sessions and registration are made on appointment at the Wellness Center
One-to-one sessions offering the same advantages as pilates but with the added benefit of optimum comfort combined with maximum speed and effectiveness.
The equipment enables optimum muscle strengthening using resistance created by springs, by far the best way to tone muscles with complete confidence. The Reformer is extremely beneficial for joints, tendons, ligaments and muscles.
Sessions by appointment and depending on availability
Body awareness and coordination are improved as each exercise involves the whole body and so you gain greater control of the way your body moves. Exercises are conducted in a fluid and precise way for an intensive, body-focused workout that helps the mind relax.
Tuesday and Thursday: 6pm
The ultimate aim of yoga is to achieve body and mind working as one in harmony. The discipline focuses on harmonising, developing and perfecting mental powers of concentration and serenity as well as physical strength and flexibility.
Tuesday and Thursday: 7pm
These prices are subject to change without notice. The figures in € are approximate.
All our treatments are by appointment.
Please note that any cancellations require 24 hours notice. After this time, clients will be invoiced for 100% of the treatment cost.
Towels and bathrobes are not rented or available. They are sold in our shop.
During your Wellness and “Day Packages”, you get a bathrobe (plus caution); and a personal pass allowing access to the Spa.
For guests wishing to combine treatments and spa, bathrobes can be hired (10 CHF, plus deposit). Spa slippers can be purchased for 3 CHF.
People with heart conditions or pregnant women are advised to consult their doctors before using our facilities.